Welcome at Beta Balance Fitness Innovation

I am committed to be a source of inspiration for a positive change in fitness, wellness, mind and spirit for as many people as I am able to reach.

Say “Goodbye” to fat and diets and “Hello” to an awesome lean body

Change your life and your body, session by session. Forming a habit of consistent weekly exercise and balanced eating are the only secrets to weight loss and weight maintenance.

Get more for your buck, guaranteed

To make it more fun and cost effective bring your buddy, lover, sister, or brother to my group personal training and pay less. Camaradie and competition always inspires everyone to work just a little bit harder. It takes two weeks for your body to adapt to the exercise and then you’ll love it. After 16 weeks you won’t recognize yourself!!

No more boring gym sessions

My sessions consist of circuit training, boot camp, tabata, cross fit and tyre style work-outs. Every week is different to stimulate maximum growth hormone in muscles and challenge your body.
If you want to change your body and your lifestyle, look leaner and thinner, get stronger or just get fitter, I have the Personal Training Solutions for you.
If you lack motivation to keep going or to train in general, my fun filled sessions will inspire you and you’ll feel happier after every workout coming back for more.
Become part of the exclusive Warrior Princess Club or my other personal training groups for remarkable results.

PS I also train young Adults

Alice