Zumba at BPCC - 2011

Hi Alice,
When I started with your Zumba classes a few weeks ago (I think this is week four) I weighed 79.6kg. This morning (29 Nov 2011) I weigh 76.4kg. The weight loss has been slow but I feel great and very motivated. My confidence is definitely returning. I had to provide a verbal brief to 40 people on Monday and was able to fit in my “Power Suit”. I haven’t been able to do up the zip on the skirt for at least 12 months (perhaps longer). In fact my work mates mentioned they hadn’t ever seen me in a skirt. The truth is my skirts don’t fit me anymore. I can see the weight loss in my face and definitely my chest (the girls) but I must be losing weight on my waist and hips as well. Considering some of the moves you make my body do, I shouldn’t be surprised. I love coming to your classes and look forward to every Monday and Wednesday.
Thanks
Vanessa Stow

Personal Training - 2010

Alice,
Just wanted to say thanks for training me over the last couple of months. I have really enjoyed all the sessions. You have taught me some great new exercises and techniques. I believe you have a gift in personal training and think you will go a long way in your new career. You have an amazing energy that is so infectious. It has been great meeting you and soaking up all your positive attitude. Best of luck with everything. I look forward to training with you in the future.
Rachael